Guiding women to live their life with clarity, passion and purpose
Lori is an author and the founder of Journey to Inner Joy, LLC. She is a certified Chopra Total Well-being Coach, Chopra PSM Meditation instructor, Reiki Master, Yoga instructor, and Chopra Perfect Health/Ayurvedic Lifestyle instructor. She brings the magic of a unique blend of healing practices and life-changing wisdom to you through Total Well-being coaching.
Lori’s passion is to help people improve their health and well-being. She enjoys serving her clients who are at a crossroad in life and need to find the clarity needed to make decisions in alignment with their heart and soul.
About 5 years into Lori’s 30+ years in the computer industry, she was already stressed out and quick to anger even though until then she was pretty easy going. She knew she had to get a handle on this before she went crazy. Luckily, she worked with a couple of wonderfully, wise women who were into natural healing: yoga, meditation, healthy eating, etc. This is what first sparked Lori’s interest in health and natural healing. And this is where her journey to inner joy began. This is why she chose to name her business Journey To Inner Joy.
Fifteen years into her 30-year career as a computer systems engineer, she watched the World Trade Center towers fall on 9/11. A deep longing to serve others bubbled up and she knew there was a greater reason for her existence. Her journey to clarity was beautiful, necessary, and worth it—and expertly prepared Lori to understand and serve her clients.
As a coach, Lori uses her training and deep intuition to assist her clients on their journey. She listens with compassion as she guides them through soul-searching practices, giving them the needed clarity to make decisions that are right for them.
“Do I change careers?” “Do I start my own business?” Scary questions like these become easier when the answer comes from the soul. The brain and ego will often provide fear-based answers keeping you from making the brave choices you need for your well-being.
The deep introspective work used in her Total Well-being coaching has helped Lori’s clients in many unique ways: decluttering their home, deciding to go back to school, applying for and getting that promotion, managing work stress, and so much more.
This is your life. It’s time to live it with clarity, choice, and passion.
Common Questions
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Stress usually comes and goes, burnout lingers. If you're exhausted even after rest, forgetting things mid-sentence, or feeling numb to things you used to love, that's your nervous system running on empty, not a willpower problem. If this sounds familiar, you're not lazy or broken, you're burned out, and it's recoverable.
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Not at all. Many of my clients come in skeptical, and that's welcome here. We start wherever you are, if that's just coaching and boundary work, we begin there. Reiki and meditation are offered as tools, not requirements, and I'll always explain the "why" behind anything we try.
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We meet weekly or bi-weekly for 60 minutes, one-on-one. I'm your accountability partner and sounding board between sessions too. Depending on what you need, that might include Primordial Sound Meditation instruction, an Ayurvedic check-in on what's throwing you out of balance, or simply space to think out loud with someone in your corner.
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No. Healing isn't about dramatic overhauls, it's about learning to set boundaries, trust your own voice again, and stop running on empty. Some clients do make big changes along the way; most don't need to. We go at the pace that's right for you.
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There's no single timeline, it depends on how long you've been running on empty and what support looks like for you. Many clients start noticing a shift in the first few sessions, with deeper, lasting change unfolding over a few months of consistent work. A free 30-minute chat is a good first step to talk through what recovery could look like for you.
CERTIFICATIONS:
Reiki III Shinpiden (Master), International House of Reiki (2015)
Chopra Total Well-being Coach (2021)
Chopra Perfect Health: Ayurvedic Lifestyle Instructor (2021)
Chopra Primordial Sound Meditation (2015)
Yoga 300 hour: World Peace Yoga (2013)
It's not only possible, but it is also your birthright to be happy!
